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March 2, 2009

Healthy Crab Soup

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Festival : Christmas
 Recipe by : ,Grants , USA
Last Updated: 2-3-2009
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Ingredients :     
Crab meat, cooked  - 2 cups
Ground Cardomom - 1 pinch
Ground Cloves   - 1/4 tsp
Ground Cinnamon  - 1/4 tsp
Ground Black pepper - 1/4 tsp
Corn Flour  - 1/2 tbs
Water or Crab Broth - 2 cups
Milk   - 2 cups
Onion - 1
Salt  - to taste
Ginger finely ground - 1/4 tsp
Butter  - 2 tbs
Chilli powder - 1/2 tsp or to taste
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Melt butter in a medium sauce pan and saute sliced onions and finely ground ginger on medium flame until soft. Add ground cloves, cinnamon, black pepper and a little pinch of cardomom, saute well for 2-3 minutes. Add the cooked crabmeat and mix well. Mix corn flour with water or crab broth in a small bowl and add this mixture followed by salt, black pepper powder and milk. If needed, 1/4 teaspoon of Ajinamotto can be added now. Let the mixture boil in a low flame and reduce slightly. Once desired thickness reached turn off the heat and serve. 


When sautéing the onions you can also add 1/4 c cooked, corn kernel’s, or 1/4 mixed vegetable diced small, or 1/4 c mushrooms diced small.

When seasoning the soup you can add a little finely chopped green chilie or if you want it a little spicy add a 1 tablespoon of lemon.

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