Take the quarter plate or full plate. Put two tablespoons of water on the base. Carefully break one egg onto the plate. Prick each yolk once with a toothpick. Season with salt and pepper. Microwave for 5 minutes or until the whites are just set. Leave aside.
Butter the toast and top with grated cheese. Place them on the plate for 3 minutes. Place the cheese toast on the plate, remove egg carefully and place on each cheese. It is now ready to be served.