How to make chenna: Chenna is prepared by curdling milk by adding citric acid or lime juice. The curdled milk is placed on a clean cloth. The cloth is tied and hung till all the water is drained. Chenna (Paneer, cottage cheese) is the residue which remains in the cloth.
Knead chenna and flour to make a soft dough. Make small balls from the dough and place cardamom seeds on the balls.
Dissolve sugar in water and boil in a big vessel. Add essence and the prepared balls into it. Close the vessel with a lid and cook in low flame for about 8-10 minutes. Remove the lid and keep on fire for some more time. Remove from fire and allow to cool.