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November 18, 2008

Sprouted Mung

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Region : Gujarat
 Recipe by :
Last Updated: 18-11-2008
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Ingredients:

Mung (Whole green gram)   

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200 gm

Asafetida   

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1 pinch

Turmeric    

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½ tsp

Green chillies   

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5

Ginger  

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½ inch piece

Garlic  

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3 flakes

Groundnut oil    

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2 tbsp

Salt

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to taste

Water   

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150 ml

  Popular Tags:
   Green gram,   Garlic,   Ginger,  



 

Method of Preparation:

Soak mung for 6 hours. Drain. Tie mung firmly in muslin cloth and keep it overnight to sprout.

Grind green chillies, ginger, garlic and salt to a paste.

Heat oil in a cooker and season with asafetida. Add sprouted mung, turmeric, masala paste and water. Close lid. Place cooker on maximum heat. Bring to full cooking pressure. Reduce to medium heat and cook for 3 min. Open cooker immediately after releasing steam. Serve hot with fresh lime.

 
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