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July 21, 2012

Rava Upma

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Ingredients :

Rava or Semolina - 1 cup
Oil - 3tsp
Mustard Seeds - 1tsp
Urad Dal - 1tsp
Finely chopped onions - ½ cup
Ginger Minced - a small piece
Green Chillies - Two or three
Finely chopped Carrots - ½ cup
Finely chopped Beans - ½ cup
Water - 2 cups
Salt - to taste
Curry Leaves - 1 sprig
Coriander Leaves - for garnishing
CashewNuts - Few
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   Upma,   Dal,   Carrot,   Beans,  





Preparation :

Before cooking you need to roast the rava till crisp. Roasted rava is also readily available in the market. Here we are using roasted rava so there is no need to roast it again.

Put a kadai on the stove and heat two or three tablespoon of oil. Splutter mustard seeds, followed by urud dal and curry leaves. Add onions, green chilli, minced ginger carrot and beans to it. Sauté the onions till it turns golden brown. Now add 2 cups of water to it. When the water starts boiling add rava to the water. Keep stirring while you add rava .. Continue stirring and cook for five minutes. Now remove the kadai from the stove. Garnish with cashew nuts and coriander leaves. Serve with chutney.

According to your taste you can add green peas, potatoes or any other vegetables to the upma. This colourful recipe can easily attract children's attention too.

 
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