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Posted on :
28.10.2015 By : vivek , Navi Mumbai
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I m 21 years olg i m gymaholic my wet is 69 kg, per day how much protein i need for lean muscle gain? |
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Hi ,
Per day 8 grams of Protein you need to eat .
Here we are offering some protein products for weight gain and muscle buildup .
for more details Visit:www.lactonovasport.com |
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Posted By :Lactonovasport , #81-3, IDA Mallapur,Hyderabad, Telangana-500076. | On 31.7.2020 |
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Posted on :
3.2.2015 By : Ramji , Hyderabad
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I am 77trs had cabag 15 years ago my blood sugar 90/118 take anti diabetics regularly do 2 km of cycling on cardi cycle my hbagvaries from 6.5to7 my wt is 67kgs please prescribe Diet sheet for me. |
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My weight is 70kg and my height is 5 ft so which food i will use to reduced weight,Kindly assist me I will very much appreciate.
Thanks.
Khyati |
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Posted By :khyati dave , Nairobi | On 23.6.2017 |
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Posted on :
6.5.2014 By : Shashi Borah , Assam
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I am a 26 years old and 5'6" feet indian man my weight is 76 kg. I want to loss my weight. Please give me suggestions.
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