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How to get rid of dark circles
|By : Puja Gupta , Delhi, India 2.6.2020 Phone:- Mail Now|
Lack of sleep is the main reason behind getting dark circles. But it is not
the only cause. Looking at the screen constantly for long duration results in
tired, itchy and dry eyes; rubbing the eyes can lead to darkening of the
DIY Face Mask:
A mask made of 2 tsp turmeric, 1 tsp raw milk and ½ a tsp of lemon is a great way to gain the luster back.
Turmeric is an excellent antiseptic with healing properties, milk is a gentle moisturizer and lemon is rich in Vitamin C with a brightening and cooling effect.
The mask should be kept for half an hour and then rinsed with lukewarm water.
It can be applied for 2-3 times in a week for maximum benefits.
What to do on a regular basis to keep dark circles at a bay?
Start with having a proper schedule, this also brings the sleep cycle to normal. It's easy to monitor screen time by setting a time limit to most-used apps. One should build hobbies away from the screen such as cooking, gardening or playing board games. Utmost importance should be given to eating healthy and staying hydrated.
Salt contains sodium which causes the body to retain water and bloat, leading to more prominent under-eye bags. Cutting down on processed foods, fatty meat, canned beans, and other foods that contain high amounts of sodium helps in reducing the under eye bags. Seasonal fruit and vegetables are a great source of antioxidants which help in getting the glow back.