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Thursday, March 26, 2026
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| Article / Fashion and Beauty / Beauty | Post Comments |
5 daily habits for glowing skin: The ultimate beginner’s guide |
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| By : Webindia123 Editor , , 6.2.2026 Mail Now | |
| Maintaining healthy skin doesn’t require a 12-step regimen or expensive luxury products. Your skin is a living organ that reflects your internal health and daily lifestyle choices. By shifting your focus from "fixing" flaws to supporting your skin's natural barrier, you can achieve a lasting, radiant glow with just a few minutes of effort each day. Cleanse twice daily with a gentle touch  Apply broad-spectrum sunscreen every morning UV exposure is responsible for most of the visible skin ageing and increases the risk of skin cancer. Use a sunscreen with at least SPF 30 every day, even when it is cloudy or if you are staying indoors. Source: Pexels Lock in moisture after every wash Moisturising is essential for all skin types, including oily skin, to prevent dehydration and maintain a strong barrier. For the best results, apply your moisturiser while your skin is still slightly damp to trap in maximum hydration. Source: Pexels Prioritising 7 to 9 hours of quality sleep  Hydrating from the inside out Drinking at least 8 glasses of water daily helps maintain your skin’s elasticity and flushes out toxins that can lead to dullness. Complement this by eating a "rainbow" of colourful fruits and vegetables rich in Vitamin C and antioxidants to fight free radical damage. Source: Pexels |
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