| |
The local Indian herb, curry leaves, better known as 'kadi patta', can be
used in many different ways other than just cooking.According to a report
published in the Krishi Jagran, curry leaves are effective in controlling blood
sugar levels, diabetes management, maintenance of gastrointestinal health and
many more. Here are a few of them: -
1. Diabetes Management
According to a health expert's report, regular
consumption of curry leaves is known to lower the blood sugar levels as they
come fully packed with antioxidants that help in the prevention of conversion of
starch to glucose thus controlling the diabetes levels.
2. Beneficial in pregnancy
Another striking feature of the herb is that it eases nausea and uneasiness that
pregnant women often go through. According to Krish Jagran, it stimulated the
secretion of digestive enzymes that are known to ease the symptoms of vomiting
and nausea.
3. Maintains gastrointestinal health
Digestive issues like indigestion, diarrhea, and constipation can be healed
through the consumption of curry leaves. Leaves come packed with digestive
enzymes that further come with laxative properties and help in the regulation of
laxative properties.
Curry leaves are one of the many magic herbs that are found and grown on the Indian soil. Places
where Curry leaves are found in India. The leaves are extensively used for hair care. The leaves boiled with coconut oil is used for hair growth and premature graying.
Herbs are an integral part of seasoning in Indian cuisine and used in several Indian delicacies.
Curry leaf chutney recipe
Watch Video - Benefits of the magic herb Curry leaves
|
WHATSAPP
