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Friday, April 26, 2024
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Q | Hi I am 25 and ma height is 157 cm and weight is 40kg. I am a veggie and very badly wants to gain weight. Plz suggest me how to gain wieght | |
Posted By : Dhiya , Chennai | On 6.5.2014 |
Post Answer
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1 | Your ideal weight should be 52- 58kg. You can increase your weight increasing your caloric intake. please refer the following chart and links Weight Chart https://www.webindia123.com/health/diet/calorie/weight.htm , Calorie Calculation https://www.webindia123.com/health/diet/calorie/calculation.htm, Calories to gain weight https://www.webindia123.com/health/diet/calorie/gain.htm, Calorie content in food https://www.webindia123.com/health/diet/calorie/amount.htm |
Posted By :Admin , | On 26.5.2014 | |