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Friday, May 3, 2024
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Q | I m 30 years old bangladeshi girl. weight 70kg. want to lose 15 kg weight. pls give me a relevent diet chat for middle class people. | |
Posted By : Sajuti , Bangladesh | On 16.10.2013 |
Post Answer
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1 | In order to gain weight you have to either reduce the caloric intake or increase your activity level and exercise please refer to the following links Calorie Needs https://www.webindia123.com/health/diet/calorie/calorie.htm , Weight Chart https://www.webindia123.com/health/diet/calorie/weight.htm , Calorie content in food https://www.webindia123.com/health/diet/calorie/amount.htm, Calore to lose weight https://www.webindia123.com/health/diet/calorie/gain.htm |
Posted By :Admin , - | On 26.5.2014 | |