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Q I am a 20 years old boy.my height is 5.9.my weight is 84 kilos. i want to loose my weight. how can i?
 
Posted By : Palash Pawan Borah , Guwahati | On 24.9.2013
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Answers
 
1

In order to loose weight you have to either reduce the caloric intake or increase your activity level and exercise please refer to the following links Calorie Needs https://www.webindia123.com/health/diet/calorie/calorie.htm , Weight Chart https://www.webindia123.com/health/diet/calorie/weight.htm , Calorie content in food https://www.webindia123.com/health/diet/calorie/amount.htm, Calore to lose weight https://www.webindia123.com/health/diet/calorie/gain.htm

  Posted By :Admin , | On 26.5.2014
2

Dear Palash, Please refer the following links. https://www.webindia123.com/health/diet/calorie/calculation.html, https://www.webindia123.com/health/diet/calorie/weight.html, https://www.webindia123.com/health/diet/calorie/gain.html, https://www.webindia123.com/health/diet/calorie/amount.htm

  Posted By :Admin , Kochin | On 13.2.2014