I am 15 years old . my height is 5feet 3inch and my weight is 36 to 40 kg tell me how i will get more height and weight.

Netizens

Q	I am 15 years old . my height is 5feet 3inch and my weight is 36 to 40 kg tell me how i will get more height and weight.
	Posted By : prerit jain , uttar pradesh \| On 12.10.2012	Post Answer X

Answers

1	You are only 15yrs and so have a few more years of growth. A healthy diet and regular exercise will help you achieve your full potential. Please refer to the following links: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm, https://www.webindia123.com/health/diet/nutrie/nutrients.htm
	Posted By :Admin , Kochi \| On 3.6.2013