My height is 5.6" and my weight is over the limit.. My exact weight is 80 kg.. Please assist me how to loss weight and what should be my diet chart.

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Q	My height is 5.6" and my weight is over the limit.. My exact weight is 80 kg.. Please assist me how to loss weight and what should be my diet chart.
	Posted By : Anindya cChakraborty , Agartala,Tripura \| On 2.7.2012	Post Answer X

Answers

1	Please refer the following links: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm
	Posted By :Admin , Kochi \| On 22.5.2013