My weight is 95kg,my height is 5'8'',my age is 35yrs.I want to loss weight

Netizens

Q	My weight is 95kg,my height is 5'8'',my age is 35yrs.I want to loss weight
	Posted By : loknath , new delhi \| On 14.11.2010	Post Answer X

Answers

1	Please refer to the following links for the same. click here click here
	Posted By :Admin , Kochi \| On 17.3.2011

2	avoid junk food and eat vegetables ,fish and avoid all bevarages and use green tea.walk 30 minutes daily.
	Posted By :aeraj , raichur \| On 19.11.2010