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Thursday, June 19, 2025
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| Q | My hight is 5'0" and my wt. is 54 kg. According to my ht wt is ok but my figure is 35-32-40.So please give me health tips to shape up my body in perfect manner. | |
Posted By : Ankita Variava , Surat | On 22.10.2009 |
Post Answer
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| 1 | Regualar Exercise gives tone and shape to body. Practising Yoga on a regular basis will help you tone your body. These are some of the Asanas which might help: We also have some videos which might help you. Please consult a physician before you start any exercise programme. Link |
| Posted By :Admin , Kochi | On 20.9.2010 | |
| 2 | Please refer to the following link https://www.webindia123.com/health/diet/calorie/weight.htm https://www.webindia123.com/health/diet/diet/ideal.htm https://www.webindia123.com/health/diet/calorie/calorie.htm |
| Posted By :Admin , Kochi | On 17.9.2010 | |
| 3 | hai, just forget about your weight, stress makes you more weight, this is right weight, just to maintain this,go to gym. |
| Posted By :samson , tn | On 28.10.2009 | |
