I am 29 years old and my height is 166 cms and my weight is 72kgs. I have long working hrs and I m do exercise on regular bases but from last 2 two months i am not doing it. So Could you please suggest me good diet plan so even long working hrs wonnt get me gain weight..

Netizens

Q	I am 29 years old and my height is 166 cms and my weight is 72kgs. I have long working hrs and I m do exercise on regular bases but from last 2 two months i am not doing it. So Could you please suggest me good diet plan so even long working hrs wonnt get me gain weight..
	Posted By : Shalu Tanwar , Jaipur \| On 12.10.2012	Post Answer Post Answer X

Answers

1	Please refer to the following link: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm
	Posted By :Admin , Kochi \| On 29.5.2013