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Q I am 15 years old . my height is 5feet 3inch and my weight is 36 to 40 kg tell me how i will get more height and weight.
 
Posted By : prerit jain , uttar pradesh | On 12.10.2012
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You are only 15yrs and so have a few more years of growth. A healthy diet and regular exercise will help you achieve your full potential. Please refer to the following links: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm, https://www.webindia123.com/health/diet/nutrie/nutrients.htm

  Posted By :Admin , Kochi | On 3.6.2013