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Q I am 23 year old now and my weight is 79kgs,hieght is 5"7, I am looking very bulky. I used to go gym also but still i am not looking good . What should i do to get a perfect body ????
 
Posted By : Ashu , Nagpur | On 29.7.2012
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Please refer to the following links: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm https://www.webindia123.com/health/diet/nutrie/nutrients.htm

  Posted By :Admin , Kochi | On 4.6.2013