I want to ask that how do i gain my wieght according to health chart my hieght is 5.10" but weight is just 55 kilos so wt should i do?

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Q	I want to ask that how do i gain my wieght according to health chart my hieght is 5.10" but weight is just 55 kilos so wt should i do?
	Posted By : Deepesh Sharma , Ajmer, Rajsthan \| On 29.6.2012	Post Answer Post Answer X

Answers

1	Please refer to the following links: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm, https://www.webindia123.com/health/diet/calorie/weight.htm
	Posted By :Admin , Kochi \| On 22.5.2013