I am 22 years old,my height is 5'5".My weight is 80 kg. I am very faty.How can i loose my fat?

Netizens

Q	I am 22 years old,my height is 5'5".My weight is 80 kg. I am very faty.How can i loose my fat?
	Posted By : Dheeraj kumar , Haldia \| On 16.1.2012	Post Answer Post Answer X

Answers

1	Only way to loose weight is proper diet low in calories and exercise. Please refer to the following link: https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/weight.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm
	Posted By :Admin , Kochi \| On 17.2.2012