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Q I am age of 62 year,have cardiac problems, treatment taken.Now problems like gas formed in afternoon in upper portion, feeling unhappy. Now my weight appx 77 kg-over wt. If walked more,both chest pain comes and sweating.Advice me how I reduced my weight and controlled gas. Dr advice me to reduced weight.Waih for your guidance and diet chart please
 
Posted By : SUDARSAN PRADDHAN , Surat (Gujarat) India | On 3.1.2012
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We can provide a diet and exercise chart. But please consult a cardiologist before you start any exercise program or weight control diet. Please refer to the following link https://www.webindia123.com/health/diet/diet/ideal.htm, https://www.webindia123.com/health/diet/calorie/weight.htm, https://www.webindia123.com/health/diet/calorie/calorie.htm

  Posted By :Admin , Kochi | On 17.2.2012