I'm kumar,my age is 21 and height is 5.10 but my weight is only 60......everyone is calling me as thin fellow thin fellow.....now i need to gain weight upto 70 what should i do mail me some tips and food to gain weight even they cause fat also.

Q	I'm kumar,my age is 21 and height is 5.10 but my weight is only 60......everyone is calling me as thin fellow thin fellow.....now i need to gain weight upto 70 what should i do mail me some tips and food to gain weight even they cause fat also.
	Posted By : Jai Kumar , Andhra Pradesh \| On 5.12.2011	Post Answer Post Answer X

Answers

1	You are lucky to be able to eat whatever you want and not gain any weight. People spend time and money to reduce weight. Eat a healthy diet rich in protein and exercise regularly. Please refer to the following links: https://www.webindia123.com/health/diet/diet/ideal.htm https://www.webindia123.com/health/diet/calorie/calorie.htm https://www.webindia123.com/health/diet/calorie/weight.htm
	Posted By :Admin , Kochi \| On 15.6.2012