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Regional Special     Goan Recipes

Parappu Usili

Ingredients:

  • Cluster Beans-1/4 kg
  • Tuvar Dal-1/2 Cup
  • Red Chillies - 4
  • Mustard Seeds-1tsp
  • Asafoetida-a small piece
  • Oil for frying
  • Salt to taste

Method of Preparation:

Cook dal well with salt and asafoetida and mash it. Cook cluster beans with enough salt. 

Heat oil in a frying pan add mustard seeds and red chillies. When they crackle, add cooked cluster beans along with the tuvar dal paste and fry well. Keep on a low fire and fry until the mixture becomes dry and crumbles. Serve hot.


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