Narottam Damani, Self Employed, Mumbai

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Narottam Damani, Under Graduate

Self Employed

Mumbai, India

I am a 58 year old now. Keeping good health. No life style ailments. Married.I have a son a daughter. Both married. I have three grand childerns.

My Questions

1.	Posted on : 13 - 10 - 2010	View Answer(1)
	I am looking for a ideal diet for me. I am 58 year old. My height is 5'10" and weight is around 70 kg. No life style ailments like BP, Dibetic etc. I am regulary walking for 4 to 5 km. I am a veg.