Friday, July 30, 2021
Akshar, Founder, Akshar Yog, Bangalore -
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Akshar, -
Founder, Akshar Yog
Bangalore, India

Akshar is founder and course director of Bengaluru's Akshar Yog. The views expressed are personal.


 My Articles

1. Yoga for a healthy respiratory system ( Health )

If Yoga has been shown to improve the quality of life of lung cancer patients, it could definitely do wonders against other respiratory issues. Here are a few asanas you could try to give you relief from chest congestion, respiratory flues and discomfort in breathing.