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Friday, June 26, 2026
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| Q | Age-22..eee hons. studemt..weght-59kg.. how can i less my weight faster..can u plz suggest me a diet chart?, | |
| Posted By : ttora , dhaka | On 27.6.2009 | Post Answer | |
| 1 | just do the routine abs exercise , crunches(100 minimuma day , after that u can increase the no. of crunches ) and run atleast half to 1 km a day . and take care what you are eating .. thats it .. u ll loose all that u gained.. |
| Posted By :shaan dixit , jaipur | On 6.9.2009 | |
