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Tuesday, February 3, 2026
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| Q | I'm sedentary male with 82 kg ,5'7" height and 31 years. I am drink (180ML Daily) 5 days in week and I am non-vegetarian. Please advise me how to lose my weight and give me diet plan so that I can improve myself. I hope I will reduce my weight as per your advise. Thank you in advance | |
| Posted By : Rahul , Panipat | On 8.2.2011 | Post Answer | |
| 1 | Please look into these links:- https://www.webindia123.com/health/diet/calorie/weight.htm https://www.webindia123.com/health/diet/calorie/weight.htm https://www.webindia123.com/health/diet/calorie/weight.htm |
| Posted By :Admin , Kochi | On 15.3.2011 | |
