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Sharmila, covai, india	On : 12.11.2009	Post Comment post Comment X

Every early Morning do breathing exercise,with empty stomach drink plenty of warm water, before food or in the morning time take any fruits as breakfast.avoid to eat fruit after food, junk food, fast food.
Comments

Hassan, trichy

On :

23.3.2011

›	hi sharmila this tipes very useful fr me,masha allah

Prasanth PV Nambiar, Bangalore

On :

9.9.2010

›	'avoid to eat fruit after food' .. this info is new to me.. Thanks a lot for this piece of info.

s.karthik, India

On :

10.12.2009

›	useful health tips