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Q I delivered a baby 5 months back. Now I weigh more. How to reduce weight? please give suggestions…
 
Posted By : gayathri , chennai | On 31.3.2010
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1

If you are breast feeding your baby you may need extra calories for the breast milk. A healthy diet rich in proteins and vitamins and exercises should help you loose the weight you gained. After consulting your doctor please start a regular exercise programme.

  Posted By :Dr. Remy , Kochi | On 10.5.2010