I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

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I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

"> <p align="justify">I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?</p> I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

" itemprop="headline"> I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

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I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

" itemprop="description"> I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

"> I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

,Answers of

I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

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I am a 19-year-old boy. My height is 5'7" and my weight is 65.i am going to gym for 3 days a week. What food chart should I follow to reduce fat and give my body a good shape?

 
Posted By : Arnab Saha , Kolkata | On 29.3.2009
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to reduce fat u must take bakjed thing and go jim regularly + walk 30 to 601 min drink 5 cup green tea

  Posted By :Stepnie , Poland | On 2.4.2009