Thursday, April 25, 2024
Netizens
Back To Questions

Q I m 21 years olg i m gymaholic my wet is 69 kg, per day how much protein i need for lean muscle gain?
 
Posted By : vivek , Navi Mumbai | On 28.10.2015
Post Answer Post Answer

Answers
 
1

Hi , Per day 8 grams of Protein you need to eat . Here we are offering some protein products for weight gain and muscle buildup . for more details Visit:www.lactonovasport.com

  Posted By :Lactonovasport , #81-3, IDA Mallapur,Hyderabad, Telangana-500076. | On 31.7.2020