I m 31 yrs old men, I checked my height weight and I m fit for given chart, but I need to reduce my stomach only, can u tell some exercise for it.

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Q	I m 31 yrs old men, I checked my height weight and I m fit for given chart, but I need to reduce my stomach only, can u tell some exercise for it.
	Posted By : Sankar , Chennai \| On 12.10.2012	Post Answer Post Answer X

Answers

1	This is one of the exercise you can try to reduce and strengthen you abdomn. Before you start any exercise programme please consult your physician. https://www.webindia123.com/yoga/dhanuras.htm
	Posted By :Admin , Kochi \| On 29.5.2013