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Q Im 22yrs old, weight 43kgs, i had open heart surgery ago 5yrs, im looking very thin, i want to gain weight quickly and safely, can i do exercise in gym for gain weight. Its any harmfull for heart plese suggest me......
 
Posted By : Nagendra , Visakhapatnam | On 11.4.2012
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Before you start any exercise programme you should consult your cardiologist.

  Posted By :Admin , Kochi | On 29.5.2012