I m 21 years olg i m gymaholic my wet is 69 kg, per day how much protein i need for lean muscle gain?

I am 77trs had cabag 15 years ago my blood sugar 90/118 take anti diabetics regularly do 2 km of cycling on cardi cycle my hbagvaries from 6.5to7 my wt is 67kgs please prescribe Diet sheet for me.

I am a 26 years old and 5'6" feet indian man my weight is 76 kg. I want to loss my weight. Please give me suggestions.

Please tell me the diet for 18month cerebral palsy child and plz tell me the normal head size for18 month child girl

Hi I am 25 and ma height is 157 cm and weight is 40kg. I am a veggie and very badly wants to gain weight. Plz suggest me how to gain wieght

I am forty two years old my height is 5feet three inches and weight is 80 kg and i fall in obese catageory really want to reduce weight kindly send me diet chart to reduce weight will be grateful to u regards jyoti

i am 167 cm, F,76 kgs age 37. i really want to reduce wait. not able to maintain diet, because the craving for food increases. now please give me a best solution. i want to be at 68-69kgs only. i am a non vegerian.i have knee pain so cycling is not possible nor running. please suggest.

sir, i am 40 yrs.old and my body weight is just 53kg.i wish to increase my weight to 60kg. i think it is due to my sticky stool problem if that is true please give me solution.Thank you.

I am 20 years and 5months old boy. My height is 5.9.my weight is 84.I am fat.I want to loose my weight. Please suggest me a good diet chart and exercise.

My height is 5'4" and my weight is 53. though i am under weight but i look fat. my belly is bigger and my back side is also not in shape. what should i do..?

I'm a female, 4'11 1/2" ft tall and weigh 91.8 pounds... Too under weight?

I am a 20 years old boy.my height is 5.9.my weight is 84 kilos. i want to loose my weight. how can i?

I am 21 years old girl. i am very thin and a vegetarian preson. my weight is 37 kgs nd height is 4 feet 11 inches. i want to gain my weight and height also. please please suggest me a good diet chart and exercise.

My name is pallavi gauba.I am 21 yrs. old. I am female. I am vegetarian person. So pls suggest me simple diet chart. My weight is 78-80 kgs. My height is 5 feet 3 inches. I have done gym also. But I don't see much effect. I have pain on my bones of my legs,heel,feet,and on my complete leg. So suggest me what i have to do or just give me good diet chart so that it consumes all fat from my legs,body, completely from my hands,arms. And i go slim, trim.I have promblem of fits in my brain. So plz. give me good diet chart so that I can manage it.

I am 20 years old girl.i am very lean and thin. plz suggest me some simple solutions so that i can get good health.

I am 25 years old. My weight is 100 kilograms and my height is 169 cmt. So i want to reduce my weight. Please suggest me a good diet plan and an ideal weight according to my category.

I m 23 year old,my hieght is 5,7 weight is 81 kg. how can i loose my wieght, i m going gym but still i m feeling very heavy... plz teel me a good diet plan...

I am 44 yrs oid .my wt is 120 kg, my ht is 6 ft, i am a doctor, moderate physical activity, suggest me good diet plan.

I m 34 years old and my weight is 98 kg. i have one baby girl and she is now 8 years old.now i m traying to conceving baby but failed . in conceving process i spend 8 years. my all reports are ok but weight is my problem please give me a dieat plan.

I am 20 years old And my height is 6'1" and my weight in Kg is 120kg. I am a Student. please Suggest me a good diet plan :) Thanks :)