Saturday, April 20, 2024
Cookery
 Search: Recipe Chef
HOME » Cookery » Breakfast
January 12, 2009

Dal Paratha

SocialTwist Tell-a-Friend
Region : Gujarat
 Recipe by : ,Kottayam , India
Last Updated: 12-1-2009
Recipes
Total Views
14482
AVG RATING
star star star star star
4 based on 2074
  Rate this
Recipe
 

Healthy Paratha with green gram dal.

Meenakshi from Delhi has testified that the recipe contributed by Mathew John is good and easy to prepare. See all his recipes.

Ingredients :    
Wheat flour
- 1 cup
Split green gram
- 1/2 cup
Cumin seeds
- 1/2 tsp
Turmeric powder
- 1 pinch
Asafetida
- 1 pinch
Red chilli powder
- 1/2 tsp
Oil
- as needed
Salt - to taste
  Popular Tags:
   Dal,   paratha,   green gram,   roti,  


 

Method :

Sieve the wheat flower and knead to a soft dough by adding enough water.

Keep aside. Soak split green gram for one hour. Wash and drain the water completely. Cook the split green gram in 1 cup of water.

Heat oil in a pan, add the cumin seeds and asafetida. Fry till they pop. Add the cooked gram, salt, turmeric powder, red chilli powder and mix well.

Cook until the split green gram mixture is dry. Let it cool. Take some porting of dough and make a small puri. Place the split green gram stuffing in the center.

Close it and rool again into a thick, round parata. Heat a griddle, put the daal paratha and cook sides by adding oil.

 
  Recipes of Mathew John Chemmanam ( 7)
 recipe image Dal Paratha recipe image Sukavani recipe image Vagharelo Bhaat
 recipe image Papaya Salad recipe image Trevti Daal recipe image Doodh Pack
 
MORE RECIPES+
 
Related Recipes
Veg Pancake
Savoury Scrambled Eggs
Idli Manchurian
Uppittu / Upma
 
Accompaniments
Easy Aloo Matar
Onion Chutney
Bagara Baingan

3 Comments

   Preetha, BangaloreReplyPosted On:28/12/2021
Really Good..
 
   Meenakshi, DelhiReplyPosted On:4/7/2012
Very nice method and easy to prepare..
 
   menka sheoran, ginigeraReplyPosted On:12/9/2009
mathew johan chemmanan ur dish is verry good i like it