Thursday, March 28, 2024
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Home Remedies - How to Get Instant Relief from Acidity

 
Home tips

Ginger has good medicinal effects for various stomach issues from nausea, abdomen pain and even for acidity. Prepare ginger tea by adding 3 flakes of ginger sliced in 2 cups of water. Boil it for 30 minutes, remove ginger from tea and drink it 20 minutes before meals.

Home tips Powder one clove and one cardamom together. Use the powder as a mouth freshener after every meal. It prevents acidity and bad breath.
Home tips Boil one cup of water. To this add 1 tsp of Aniseed. Keep it overnight. Strain the water in the morning and add 1 tsp of honey. Take it three times a day. It will work.
Home tips Mix half a gram of pepper powder with honey. It works against gastric problems.
Home tips
Add a pinch of 'hing' or turmeric and half teaspoon of fenugreek to butter milk and drink before going to bed at night. It is an effective treatment for gastritis.
Home tips Mix 1 or half table spoon of baking soda into a glass of water. Stir well and drink it 3-4 times a day.
 
Home tips Chewing sugar free gum for 30 minutes after a meal will be an effective way to reduce heart burn. Chewing gum stimulates the salivary glands, and increases the flow of saliva. Any acid that has built up in the gut is diluted and washed away or cleared out more quickly.
Home tips

Try to eat an overripe banana during the attack of acidity. Being an effective antacid, bananas will coat the inner lining of the stomach and suppress acid secretion.

Home tips Tulsi is a good digestive agent. It stimulates the stomach to produce more mucous and reduces the effects of peptic acid and controls acidity. Eat five to six basil leaves after your meal and get instant relief.
Home tips Jeera or Cumin stimulates the production of saliva which helps better digestion. It is advisable to chew cumin directly after a meal or add fried jeera in boiled water and drink when it gets cool.
 
Home tips Make a powdered mixture of equal parts of rock candy, fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink.
Home tips To get instant relief from acidity, boil water with two pods of cardamom and drink once it gets cooled.
Home tips Mint leaves have been used for ages as a mouth freshener. It reduces the acid content in the stomach and improves digestion. Chop mint leaves and put it in boiling water and drink after it cools.
Home tips Boil water by adding coriander and drink it 3-4 times a day.
Home tips Eat 3-4 almonds directly after every meal or snack.
Home tips Milk contains Calcium which will prevent acid formation as well as absorb excess acid produced. Therefore drinking cold milk during an acidity attack is effective as the cold also reduce the burning sensation. It is advisable to add a table spoon of ghee to make it more effective.