Each woman should have an idea
about the menstrual cycle and the ovulation time (most
fertile period) to maximize the chances of conception. There are some
natural methods available to find out your ovulation time. The fertile and
infertile phases can be identified by the common Calendar
(rhythm) method - by taking note of the length of your menstrual cycle,
Temperature method - by observing basal (resting) body temperature and
Cervical Mucus method (Billing's method)-noting the changes in woman's cervical
fluid. This awareness can greatly optimize the chances for conceiving a child.
But the reliability of all these methods depends on a woman having regular, predictable
menstrual cycles with clear cut temperature and cervical mucous discharge patterns
every month.
Once you know your most fertile period,
it is better to avoid love-making for a couple of days before your anticipated
fertile time. This increases the number of sperms in the semen, enhancing your
chances of conception. After orgasm the sperm takes about 30 minutes to reach
the fallopian tubes from the vagina. So the chances of conception are increased
still further, if you remain lying down for at least thirty minutes after
making love. The common man on top position during intercourse and keeping
a pillow under your bottom, tilting your pelvis to allow full penetration gives
a sperm a head start to the vagina and thus enhances conception.
I have a 8th month pregnancy. Now i feel very uncomfortable . I feel weekness and breathig problem and very hard pain in upper portion at vegaina. What can i do to solve this kind of problem
Ans:
Hey shalu...dont worry..it is very normal during pregnancy..just rest as long as u can and make sure u put ur legs to rest with a pillow beneath ur legs or bedding...it will surely help u decrease the pain u r going through..make sure u drink 8-10 glasses of water each day to reduce swelling.....breathing problem will be solved by rest..if possible, go or pranayams early in the morning.....take care
Hi i am 30 yrs old and 2yrs of my marriage has conpleted after a long time treatment i am not success to b pregnent. According to docter there is no problem in my ovalution. Now what should i do pls suggest.
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