A condition in which the amount of bone
mass decreases to the point where the bones are fragile and easily fractured,
affecting twice as many women as men. Women are particularly risk from the osteoporosis
as they have a lower density of bone, because of smaller body size than men.
The risk increases those who have a premature menopause, early hysterectomy,
previous anorexia nervosa etc. Also women who smoke or drink excessively are
at the greater risk.
Weight-bearing exercise, a diet rich in calcium, Vitamin
D and other minerals, and not smoking can help to prevent bone loss. Hormone
replacement therapy is the most effective preventive treatment but is not suitable
for all women. Physiotherapy and acupuncture
can help to relieve pain. Osteoporosis
can be detected by doing Bone Density Test
I have a 8th month pregnancy. Now i feel very uncomfortable . I feel weekness and breathig problem and very hard pain in upper portion at vegaina. What can i do to solve this kind of problem
Ans:
Hey shalu...dont worry..it is very normal during pregnancy..just rest as long as u can and make sure u put ur legs to rest with a pillow beneath ur legs or bedding...it will surely help u decrease the pain u r going through..make sure u drink 8-10 glasses of water each day to reduce swelling.....breathing problem will be solved by rest..if possible, go or pranayams early in the morning.....take care
Hi i am 30 yrs old and 2yrs of my marriage has conpleted after a long time treatment i am not success to b pregnent. According to docter there is no problem in my ovalution. Now what should i do pls suggest.
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