Super Time Kebabs

Serves        : 4

Cooking time : 4min

Ingredients :

• Smoked salami    - 250gm
• Tomatoes           - 250gm
• Capsicum            - 100gm
• Cauliflower        - 225gm
• Onions               - 100gm
• Oil                    - 30ml
• Salt                   - to taste

Method :

Cut the salami into thin slices. Cut tomato, capsicum and onion into squares and cauliflower into florests. In 15ml oil, mix the vegetables with little salt.

Take 8 wooden skewers, thread all the ingredients on them. Brush with little oil and place them on the full plate or quarter plate. Microwave on high for 2 minutes.

Turn skewers, brush with oil and microwave on high for more minutes. It can be arranged on a bed of rice and served with barbed sauce.