Sambar
 |
| Ingredients: | | |
| Sambar dhal | - | 11/4
cup | Vegetables like brinjal, ladies finger, potato,
carrot, tomato etc. | - | 1 cup each | | Chopped
onions | - | 1 | | Green chillies | - | 5 |
| Turmeric | - | 1 tsp | | Salt | - | To
taste | | Tamarind | - | 5gms
to 10gms | | | | | | To be ground
: | | | | Coriander seeds | - | 11/4
dsp | | Dry chilies | - | 14 | | White
gram dal | - | 1 dsp | | Fenugreek | - | 1
tsp | | Grated coconut (optional) | - | 1/2
cup | | Asafoetida | - | 1 tsp | | Oil | - | 2
tsp | | | | | | To season : | | |
| Oil | - | 3 dsp | | Curry leaves | - | 2
sprigs | | Mustard | - | 1 tsp | | Broken
dry chilies | - | 4 | | Fenugreek | - | 1
tsp | | Method: Cook
the dal, add the sliced vegetables, onions, chillies salt and boil. Meanwhile
roast the ingredients of the masala in 2tsp of oil and grind it. Add the turmeric
and the masala to the dal and vegetables and boil for some time. Fried and powdered
fenugreek and asafoetida are added. Season with mustard, chillies and curry leaves
in oil. To add the taste little tamarind water is poured into the sambar. lnstant
sambar powders are also available in the market.
|
|