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Avial Method I

  View Comments(3)
Home   Category  Curries Vegetarian

  Total Views : 294
Region : Kerala            Festival : Onam
This is a semi-dry preparation which is a mixture of all sorts of vegetables.

Serves 10

Ingredients : 

Yam sliced thinly into 11/2" length pieces

- 1cup

Cucumber sliced lengthy into 1 1/2" thick pieces

- 1cup

Snake gourd sliced into 1 1/2" length pieces

- 1cup

Carrot sliced into into 1 1/2" length pieces

- 1/4cup

Long runner-beans sliced into 1 1/2" length  pieces

- 1/2cup
Drumstick cut into 2" length  pieces - 2nos

Raw bananas sliced into 1 1/2" length pieces

- 1no  
Mango pieces - for sour    

Turmeric powder 

- 1/2tsp  
Salt - to taste  

Grated coconut

- 1/2quantity  

Green chillies

- 5nos  
Cumin seeds - 1/2tsp  

Curry leaves

- 2sprigs  
Coconut oil  - 3tbs  

 

Method of Preparation : 

Coarsely grind the coconut, green chillies and cumin seeds. Keep it aside.

Clean the vegetables. Heat 2tbs coconut oil in a thick bottom vessel. Add the vegetables and cook in a low flame. Do not add water. When it is done, add turmeric powder, salt and mix it well. Remove the vegetables from the middle and put sliced bananas and mango pieces and cover it with the other vegetables. When steam comes out, add the coconut paste and stir well. Remove from fire. Mix the remaining coconut oil and curry leaves in the avial.



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